The Harvard Study of Adult Development study people about what really keeps people happy and healthy.The clearest message is : Good relationships keep us happier and healthier.
The first is that social connections are really good for us.The second is that it's not just the number of friends you have, and it's not whether or not you're in a committed relationship, but it's the quality of your close relationships that matters.And the third big lesson that we learned about relationships and our health is that good relationships don't just protect our bodies, they protect our brains.
The good life is built with good relationships.
I think relationship for family or friend is important. Every time together to talk and share life, sometimes celebrate some achievement or festival. We get together taking an interest in each other’s lives, shareing stories and memories. And a gentle greetings even can bring caring and happiness.
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